WEEKDAYS:05:00 - 22:00 . SATURDAY:08:00 - 18:00 . SUNDAY:CLOSED

Empower Potential
Everyone can Contribute

Melanie shares this empowering message at;

Home Church, Red Deer, AB August 2021

Compassion causes us to want to help others. But when we do for someone that they are capable of doing themselves, we cripple them. When I walked into church in 1996, I was broken and in pain. It would have been easy for everyone to not require anything of me, but rather let them take care of me.

I'm so glad they didn't.

At the same time as they brought healing to my broken heart, they gave me the opportunity to contribute, and it saved my life. It gave me purpose and it gave me belonging in my healing journey.

I believe that we all have something to contribute and it's when we empower our potential that we experience the fullness of life.

Reach Out & Contact Us
We would love to connect.

You can stay connected and get to know us a little more by signing up

below to receive inspiration, wisdom, upcoming events, and offers.

We look forward to connecting with you.

Your Limits Lifted, Spark Possibility & Unleash Potential

Sparking Possibility, Igniting Creativity & Unleashing Potential

No matter what stage you are at in life, whether you are navigating through the trouble, or you just know there’s more in you, or you need help making the changes necessary to achieve your next set of goals, we can help you LIFT YOUR LIMITS.

Your Limits Lifted, Garth Epp, Melanie Mitchell-Epp

Let's Meet

We are seasoned in overcoming challenges, sparking possibility, igniting creativity, and unleashing potential. Our vision is to see people pursue and realize their potential. We have a passion to see Your Limits Lifted, and are creative and skillful at not only teaching but leading people in an experiential way that makes change happen.

I can help you change your story!

Life doesn't have to just happen to you.

You can experience freedom from pain, patterns, & powerlessness.

You can live life with passion, purpose, and confidence

We have completely different styles that complement each other, and we love working together impacting others.


We are working on some opportunities that we are excited to share with you – like our podcast, coming really soon – but for now, we want to be a voice in your world and invited you to subscribe to our emails by signing up below.

We can help you experience the same freedom we have experienced for yourself.

Garth Epp

Your Limits Lifted, Garth Epp

I am a growth-minded, strategic thinker, never settling in the success of yesterday but always building into the future.


Life flow though me, to inspire and empower people who desire to move past their limiting beliefs to realize their true potential.


Melanie Mitchell-Epp

Your Limits Lifted, Melanie Mitchel-Epp

I love learning and constantly pursue growth in myself to produce wisdom and strategy and understanding.

I see the best in others and boldly speak life to their potential. I am fulfilled in investing in the lives of people who are hungry for change.


Freedom is possible for everyone who wants it, no matter how audacious that sounds! And I am excited to share with you how it can happen, and more specifically, how it can happen for YOU.

Here is How We Can Help You

Weekly card

Your Whole Hearted Life

12 month mentorship

I didn't plan to get divorced. I didn't plan to lose custody of my son. I didn't plan to destroy my life. My life was hijacked, and I lived each day in captivity, with seemingly no way of escape. I'm not living that life anymore. Today, my hijackers are gone, and pain and hopelessness are long forgotten. Captivity? I DON'T THINK SO!!

Monthly card

One-on-One Mentoring

for 4 months

Sometimes you want you get to the heart of the matter as quickly as possible. Whether it's unlocking your potential or navigating life's challenges, weekly mentoring and coaching with Melanie could be exactly what you need to move forward in the fullness of who you were created to be.

Our Podcast

Your Limits Lifted, Podcast, Spark Possibility & Unleash Potential

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here

Key Note Speakers

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here

Your Limits Lifted, Garth Epp, Melanie Mitchell-Epp

One-time lesson

I Don't

Think So

book & bootcamp

I didn't plan to get divorced. I didn't plan to lose custody of my son. I didn't plan to destroy my life. My life was hijacked, and I lived each day in captivity, with seemingly no way of escape. I'm not living that life anymore. Today, my hijackers are gone, and pain and hopelessness are long forgotten. Captivity? I DON'T THINK SO!!

Weekly card

Your Whole Hearted Life

12 month mentorship

I didn't plan to get divorced. I didn't plan to lose custody of my son. I didn't plan to destroy my life. My life was hijacked, and I lived each day in captivity, with seemingly no way of escape. I'm not living that life anymore. Today, my hijackers are gone, and pain and hopelessness are long forgotten. Captivity? I DON'T THINK SO!!

Monthly card

One-on-One Mentoring

for 4 months

Sometimes you want you get to the heart of the matter as quickly as possible. Whether it's unlocking your potential or navigating life's challenges, weekly mentoring and coaching with Melanie could be exactly what you need to move forward in the fullness of who you were created to be.

Our trainers

Certified Fall 2005

Dave has been practicing yoga for 12 years, and teaching in San Diego for over 10 years. Bikram says that it takes 10 years for one to become a true Bikram Yoga Teacher and Dave is there... Dave`s great personality, sense of humor, and way with words make those 90 minutes in the hot room seem like a piece of cake.

Certified Spring 2008

Nelia has been practicing Yang - style Tai Chi for over 10 years. She trained one - on - one from 2002 to 2007 with Howard Tseng, a certified Tai Chi master in Taiwan and in California(San Francisco Bay Area). She was a teaching assistant to Howard for about a year in 2007 and 2008 before moving to San Diego.


Certified Fall 1997

Yoga found Richard in the late 90s and he has explored and enjoyed various styles of yoga in the years since then. He holds a degree in anthropology and yoga allows him to blend his interest in the broad range of human experience with his love for physical movement. His classes incorporate his formal training in Anusara.

Latest class video

Ashtanga Yoga

Your Limits Lifted

Your Limits Lifted

based in Red Deer, Alberta Canada


© 2022 | Privacy Policy I Contact I Terms & Conditions

Your Limits Lifted on Face Book
Your Limits Lifted Google Business
Your Limits Lifted & Melanie Mitchell-Epp on You Tube
Garth Epp Professional Coach
Melanie Mitchell-Epp Author, Speaker, Coach